Healing with Castor Oil

The practice of healing with castor oil has been around for centuries. In Ayurveda (ancient Indian medicine), castor oil is highly regarded as a healing plant with a diverse array of beneficial applications. Castor oil is made from pressing the beans of the castor plant and it can be taken internally or applied externally to […]

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Healing with Herbal Teas

Tea is one of the simplest and most cost effective ways to tap into the healing properties of herbs. Herbal tea is gentle, soothing and fast acting; allowing the healing components of the herbs to enter the bloodstream in their pure form faster than capsules and tinctures. Below is a list of some of the most commonly used herbal teas […]

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Where to Get Protein on a Vegan Diet

Getting a sufficient amount protein in a day is an extremely easy task for a vegan. People today are very misinformed about protein and it is becoming more apparent as every vegan is repeatedly faced with the question “where do you get your protein?”. Protein is extremely easy to come by, and it actually might be […]

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How to Afford a Vegan Lifestyle

It’s a common misconception that being vegan is expensive. Of course, it can be expensive, but it doesn’t have to be; it all depends on what you choose to spend your money on. I have learned over the past 4 years of being vegan that the healthiest vegan foods just so happen to also be […]

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DIY Natural Deodorant

Recipe: 3 tablespoon Coconut Oil 3 tablespoon Cornstarch 3 tablespoon Baking Soda 1 tablespoon Shea Butter 10-15 drops of essential oil of choice I like to use vanilla bean essential oil for my deodorant but if you tend to have body odour issues or if you sweat a lot I would recommend an essential oil […]

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